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90 minutes - Mindful Bodywork


Take this precious opportunity to dive deeper into the transformative power of somatic bodywork.

1 h 30 min
185 US dollars
Ebb & Flow Yoga & Wellness Studio|Backyard Studio in Miller Beach, Gary, Indiana

Service Description

While listening to your unique needs, I will blend various modalities to unwind your aches & pains. We will observe how your nervous system & areas of the body respond to varied pressure, mindful breathing, dynamic stretching, movement/vibration, cupping, warm compresses & even stillness. We will engage both your body & mind for optimal relaxation and integration.   


Cancellation Policy

A Credit Card is needed to hold your appointment time. A minimum of 24 hours is needed to cancel or reschedule your appointment. Please be prompt to best utilize the time allotted. Thank you for your professional consideration & courtesy.


Contact Details

  • 206 S Calumet Rd, Chesterton, IN, USA

    7735937337

  • 1020 North Vanderburg Street, Gary, IN, USA

    7735937337


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